Lunch - chat in the community room
2025-05-09 11:30 - 13:00 (America/Toronto)
READY to recharge?
Quebec Mental Health Week – May
This year, we are honoring the commitment of military families and focusing on your well-being!
We offer supportive, discussion, and recharging activities.
Come take a moment for yourself to relax, connect, and rejuvenate.
Friday 9
Lunch – Chat in the community room
– $5 meal
– https://crfmv.info/diner_m
Ready to find your calm and energy?
Join us!
INFORMATION
418 844-6060
chantal.thompson@crfmv.com

Creative workshop : thank to the mothers of the Military community
2025-05-10 14:00 - 16:00
Being a mother in the military community is a unique challenge. On the occasion of Mother’s Day, take advantage of this workshop to gather with friends, paint, and enjoy some time for yourself.
Transform a blank canvas intto a masterpiece in just two hours, following the guidance of the artist leading the workshop.
Materials, snack and beverage included.
Registration before May 8: https://crfmv.info/mamans_moms
At the Community Centre (Building 93)
A supervised area will be available for your children.
Information
Chantal.thompson@crfmv.com
418 844-6060

Please note: the VMFRC will be closed on May 19
2025-05-19 08:00 - 17:00

Midi discussion - Transition to high school
2025-05-21 11:30 - 12:45
INFORMATION
Équipe jeunesse
418 844-6060
servicesjeunesse@crfmv.com

Interactive workshop for youth
2025-06-03 18:00 - 19:15
Posting ahead? Help your kids (5–12 years old) get ready!
Give them a boost by signing them up for our fun and reassuring prep workshop!

une 3 | 6:00 PM – 7:15 PM
Registration is mandatory before May 29 via the following link: https://crfmv.info/mutation_5-12_Posting

Midi discussion - Gender diversity
2025-06-04 11:30 - 12:45
From 11h30 to 12h45

INFORMATION
Équipe jeunesse
418 844-6060
servicesjeunesse@crfmv.com

Donation Day
2025-06-07 08:00 - 09:00
Give Your Items a Second Life!

Being posted, moving, spring cleaning, or decluttering? Donate what you no longer need:
Clothing

Toys
Various items in good condition

Community Centre (Building 93)

June 3 to 6: 8:30 a.m. to 4:30 p.m.
Saturday, June 7: 8 a.m. to 9 a.m.
Outdoor bin available in the evening (near the door)

Open to all | Free

Info: Chantal.thompson@crfmv.com
Extra items will be donated to a local organization.
Thank you for making a difference in our community

End of year Disco
2025-06-13 19:00 - 21:00
UNDER THE THEME HAWAII – LILO & STITCh! School’s almost out ! Come celebrate with us at the end of year Disco ! For: kindergarten (5 years old) to grade sixth

$5
Attention: Online registration is MANDATORY
Sign up here: https://crfmv.info/disco

Need more info ?
Youth Team at:
418 844-6060
servicesjeunesse@crfmv.com

Dad Fest - open to all
2025-06-15 10:00 - 15:00
This is the event you’ve been waiting for: Dad Fest!
June 15, come celebrate dads the fun way in a warm, family-friendly atmosphere! A family quality moment to celebrate Quebec’s Paternity Week.
Explosive wrestling show by NSPW | Bring your homemade wrestler mask!
Inflatables for the kids
Music, entertainment & lots of surprises
Snacks, laughter and good vibes guaranteed!
Everyone’s welcome – let’s gather, have fun and honor the everyday heroes.
Come rain or shine.

Prenatal courses
2025-06-21 09:30 - 14:30, 2025-06-22 09:30 - 14:30
Baby on the way? Get ready with our free prenatal courses!

At the Community Centre (Building 93).

Mandatory registration before June 13
https://crfmv.info/prenataux_prenatal

Information
418 844-6060
Tanya.langlois@crfmv.com

Day at la Ronde
2025-06-26 08:15 - 22:00
New to Valcartier? Do you have a loved one deployed? La Ronde is a great event for forging new ties and taking your mind off things! Registration is now open
Come bond, share laughs and create unforgettable memories at La Ronde with your youth club gang!

Activity for youths aged 10 to 17, LIMITED places.
Registration at $60, form to be completed by the parent: https://crfmv.info/ete_summer – Purchases are non-refundable – VMFRC teen volunteers (since April 2024) benefit from a reduced rate with a promo code. Ask a youth worker for your code.

Date: June 26, 2025 *Hours: Departure 8:15 a.m. / return around 10:00 p.m.
School bus transportation. Details of materials required on the registration form.

Information: Youth team, 418-844-6060
*The times indicated correspond to the arrival of young people at the VMFRC before the activity and their return to the VMFRC after the activity. End time is approximate. Times may change (in which case, you will be informed). PLEASE NOTE: In case of emergency, call 418-844-6060 or 418-570-0216.

Slip n Slide
2025-07-03 13:00 - 16:30
Activity for 10-17 year-olds. Registration: https://crfmv.info/ete_summer

VMFRC's PICNIC
2025-07-04 10:30 - 13:00, 2025-07-11 10:30 - 13:00, 2025-07-18 10:30 - 13:00, 2025-07-25 10:30 - 13:00
New in town — alone, as a couple, as a family, or newly posted ?
Come meet your community

Bring your picnic, tablecloth and chairs
Fun activities and water games for kids
Refreshing surprise for everyone !

Community Centre (Building 93)
From 10 a.m. to 1 p.m.
A FREE and bilingual activity — open to all !

Info
418 844-6060
Chantal.thompson@crfmv.com

No registration required. In case of rain, the activity will take place indoors

Canoe Légaré
2025-07-10 10:00 - 16:00

Valcartier vacation village
2025-07-17 09:30 - 16:45

Beach Day
2025-07-24 10:15 - 16:00
Activity for 12-17 year-olds. Registration: https://crfmv.info/ete_summer

Camping at the Repaire
2025-07-24 19:00 - 2025-07-25 08:00

Tree to tree "ARBRASKA"
2025-07-31 13:00 - 17:00

Pool Party
2025-08-07 17:30 - 20:30

Laser adventure
2025-08-14 17:45 - 20:30

Bubble football
2025-08-21 17:45 - 20:15

VMFRC fall program begins—register now!
2025-08-25 08:30 - 17:00
Your Fall starts at the Valcartier Military Family Resource Centre! Registration starts August 25. See the full schedule featured on our portal: www.crfmv.com/en/
*Priority given to military families, reservists, and veterans

Let's talk about it : back to school
2025-09-09 09:30 - 11:30
Come chat with us!

Every month, stop by the MFRC for a warm moment over coffee, juice, and a croissant. A time for exchange between members of the military community, to discuss topics that matter to us.

Children are welcome! Play area nearby.

Childcare service available (limited places).
Reservation | maisonsesame@crfmv.com | 418 844-5000, ext. 3581
$5 / hour per child

Discussion led by a counsellor

Free | Open to all at the Community Centre (Building 93)

Register or just drop in!
https://crfmv.info/parle_talk

Information
418 844-6060
Chantal.thompson@crfmv.com

Annual general meeting
2025-09-10 17:00 - 20:00
NOTICE OF MEETING | Valcartier Military Family Resource Center. 2025 Annual General Meeting. By Anne St-Gelais, Corporate Secretary.
The Board of Directors of the Valcartier Military Family Resource Center cordially invites you to its Annual General Meeting on Wednesday, September 10, 2025, at 6 p.m., at the Community Center, Building 93, P.O. Box 1000, Forces Station Courcelette, Quebec, G0A 4Z0.
We will welcome you at 5 p.m. with hors d’oeuvres and a wine reception. This will be an ideal opportunity to meet and talk with other members of the community.
Registration
https://www.zeffy.com/fr-CA/ticketing/cocktail-de-bienvenue-et-assemblee-generale-du-crfm-valcartier?fbclid=IwY2xjawMkJaRleHRuA2FlbQIxMABicmlkETFXWHNKdmtKWTJ2QzMwVkRBAR7RAyY_pLCmr2wd6ipBxlTMC7T3CLNQ_FS5kGi-1PsXZ2IEjnHY2INfZtP3OA_aem_pBHcUhozC3JS77YBhB5k0w

Plant adoption Day
2025-09-24 11:00 - 19:00
Didn’t your plants survive the relocation? Or did you have to leave them behind?

Don’t panic! Come to our plant adoption day
They’re looking for a new home… Is it yours?
When? September 24 between 11am and 7pm
Where? Community Center (Building 93)
Info: absencemutation@crfmv.com

Workshop: Compassion fatigue
2025-10-16 18:00 - 21:00
You have questions about compassion fatigue? You would like to learn more about it? This workshop will allow you to better understand compassion fatigue and how to prevent it, express your concerns and learn about available resources.
*This workshop is available in French only

October 16, from 6 pm to 9 pm at the Community Centre (Building 93)

Free

Registration
https://crfmv.info/fatigue

INFORMATION
marilyne.gagnon@crfmv.com
1 877-844-6060
